Why internal systems fail the people who need them most, and what real support could look like instead. There’s a gap between what many organisations say about mental health and what employees actually experience. There are posters in break rooms. A webinar during Mental Health Awareness Week. A few line managers sent on a two-day course. But when someone is actually struggling, really struggling, they’re still expected to go to their manager, or to HR, or to someone they don

Most workplace mental health strategies sound supportive on the surface. “If you’re struggling, just talk to someone.” It’s a nice...

Digital Partners are changing how organisations support staff, without adding pressure, policies, or more to-do lists. Most workplace...

Modern life demands more than we can give, and expects us to keep going anyway. There has always been pressure in life, that is not new....

When performance is everything and people are disposable, what exactly are we working for? Work is not supposed to be effortless. But it...

Unrealistic expectations, constant testing, emotional compliance, and not enough space to grow. Introduction School is supposed to be a...

Support matters, but what happens when the business model depends on ongoing struggle? When Support Becomes a Cycle Mental health...

If the mental health industry is built on struggle, where does that leave the people who start to heal? When Progress Feels Like...

Therapy has become the assumed solution. If someone is struggling, overwhelmed, or emotionally stuck, the first response is usually the...

It’s not just forgetfulness, or disorganisation, and it’s definitely not a lack of intelligence. There is a particular kind of mental...

AI is everywhere, so are the panic headlines. Depending on who you ask, it is either going to save the world or ruin it. And somewhere in...

We have been sold a very specific story about technology. That it is for entrepreneurs scaling fast. For executives chasing productivity....

You’re a therapist. Not a human sponge. You hold space for trauma, grief, rage, guilt, fear, pressure, shame, and still somehow manage to...

Mentoring is often undervalued in the world of therapy, coaching, and holistic practices. While many professionals invest in training and...

When I first started out as a therapist, I had the qualifications, the knowledge, and the passion—but I quickly realised that wasn’t...

Becoming a qualified therapist should bring a sense of confidence and readiness. After months, sometimes years, of study and practice,...

For many therapists, the reality of income generation can feel limiting. The cycle of only being paid for hours worked, coupled with the...

Have you ever felt like your financial goals are just out of reach, no matter how hard you work? Imagine a time when an opportunity...

Therapy is a rewarding yet demanding profession. Therapists often juggle the complexities of supporting clients with the pressures of...

Therapy has undoubtedly transformed countless lives, offering support to individuals navigating emotional and psychological challenges....