Therapy Services

Therapy and Integrated Support

Karen Ferguson – International Therapist
Over 25 years' experience in helping people rebuild confidence, process emotion,

and move forward with focus and purpose.

Online Therapy That Works Around You

I offer therapy via telephone or video call, designed to fit around your life - no travel, no waiting rooms, and full privacy from your own space.

Whether you're struggling with anxiety, self-esteem, relationships, decision-making, or feeling stuck in your life or work, we’ll work together to understand what’s going on and how to move through it.

Session Types

1. Counselling

Traditional talking therapy to help you explore your thoughts, behaviours, and patterns in a safe, supportive space.
You don’t need a big goal or a diagnosis, just a willingness to look at what’s not working and start making changes.

£60 per session
Block of 4*: £220
Black of 8*: £400

2. Integrative Therapy

These sessions go deeper, combining counselling with tools from hypnotherapy, coaching, CBT, and positive psychology.

We’ll focus on patterns, beliefs, and subconscious blocks that might be keeping you stuck, and work together to create real, lasting change.

This is not “just” hypnotherapy. It’s a powerful, tailored blend that responds to who you are and what you need.

£80 per session
Block of 4*: £300
Block of 8*: £560
Initial consultation (30 mins): £40 - required before starting

3. Hypnotherapy
Focused, goal-based sessions using clinical hypnotherapy to create change at a deeper level. Great for anxiety, confidence, habits, sleep issues, and more. We’ll work with your subconscious patterns to help shift thoughts, behaviours, and blocks, safely and effectively.

£80 per session
Block of 4*: £300
Block of 8*: £560
Initial consultation (30 mins): £40 – required before starting

4. Text-Based Counselling via WhatsApp
Live, real-time text sessions for those who prefer to write rather than talk. You’ll receive the same level of care and support, just in a different format, discreet, focused, and often easier to process.

£37.50 per session

Booking Information

All appointments are 50-minutes unless stated otherwise
Sessions are delivered remotely via telephone or video
Most clients begin with weekly sessions

Unsure Which Option is Right?

If you’re not sure whether counselling or integrative support is the right fit, we can discuss that in a free 15-minute call.

* Based on weekly sessions

Ready to Start?

Email or message me via my online contact form.